High-Intensity Training the Mike Mentzer Way
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Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
| Autor: | Mentzer, Mike; Little, John R. |
| Nakladatel: | McGraw-Hill Education - Europe |
| ISBN: | 9780071383301 |
| Rok vydání: | 2002 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 240 |
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