Kettlebells For Dummies
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With numerous step-by-step photos throughout, Kettlebells For Dummies gives readers everything they need to use kettlebells to safely improve strength, endurance, flexibility, joint durability, agility, mobility, athletic movement and proper body alignment.
| Autor: | Lurie, Sarah |
| Nakladatel: | John Wiley And Sons Ltd |
| ISBN: | 9780470599297 |
| Rok vydání: | 2010 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 360 |
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