Powerlifting
610 Kč
Sleva až 70% u třetiny knih
Helping competitive powerlifters to increase their bench press, squat and deadlift, this resource offers 100 different exercises and lifts that promote the development of the three power movements. It is packed with technical advice covering topics ranging from nutrition and flexibility to training tips and strategies for competition.
| Autor: | Austin, Daniel |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736094641 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
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