Powerlifting
610 Kč
Sleva až 70% u třetiny knih
Helping competitive powerlifters to increase their bench press, squat and deadlift, this resource offers 100 different exercises and lifts that promote the development of the three power movements. It is packed with technical advice covering topics ranging from nutrition and flexibility to training tips and strategies for competition.
| Autor: | Austin, Daniel |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9780736094641 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 224 |
Mohlo by se vám také líbit..
-
The Travel Quiz Book
Austin, Daniel
-
The Complete Soccer Goalkeeper
Mulqueen, Timothy; Woitalla, Michael
-
Mastering Skateboarding
Welinder, Per; Whitley, Peter
-
Golf Anatomy 2nd Edition
Craig Davies
-
Kettlebell Training
Cotter, Steve
-
The Volleyball Drill Book
Alena Kavčáková
-
In Pursuit of Excellence
Terry Orlick
-
Developing Power
National Strength & Conditioning Association (NSCA)
-
Hockey Tough
Miller, Saul L.
-
Wrestling Tough
Chapman, Mike J.; Chapman, Mike
-
Lore of Running
Noakes, Tim
-
The Swim Coaching Bible
Hannula, Dick; Thornton, Nort
-
Strength Training Anatomy for Athletes
Delavier Frederic, Gundill Michael
-
Basketball
Wissel, Hal
-
Science of Swimming Faster
Riewald, Scott A.; Rodeo, Scott A.
-
The Language of Coaching
Winkelman, Nick