Complete Calisthenics
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483 Kč 606 Kč
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Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.
| Autor: | Kalym Ashley |
| Nakladatel: | Lotus Publishing |
| ISBN: | 9781905367542 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 336 |
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