The Complete Guide to Core Stability
702 Kč
Sleva až 70% u třetiny knih
This bestselling training handbook for fitness professionals andenthusiasts looks at what core stability is, the muscles that areinvolved, and the benefits to improving your core stability. Packedwith new exercises,including up to the minute equipment and techniquesit also deals with specific exercises for different sports.
| Autor: | Lawrence, Matt |
| Nakladatel: | Bloomsbury Publishing PLC |
| ISBN: | 9781408133248 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 272 |
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