The Complete Guide to Training with Free Weights
656 Kč
Sleva až 70% u třetiny knih
This is the definitive text on using free weights for strength, conditioning and flexibility training. In addition to a variety of exercises, the book will also contain sample programmes, tips on technique, and exercises for specific sports, ages and body types.
| Autor: | Marsh, Graeme |
| Nakladatel: | Bloomsbury Publishing PLC |
| ISBN: | 9780713685466 |
| Rok vydání: | 2008 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 176 |
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