The Cyclist's Training Manual
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This is the definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness through to experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook guides you through all you need to know to train and compete at your best.
| Autor: | Guy Andrews |
| Nakladatel: | Bloomsbury Publishing PLC |
| ISBN: | 9780713677416 |
| Rok vydání: | 2007 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 192 |
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