Encyclopedia of Modern Bodybuilding
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Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
| Autor: | Arnold Schwarzenegger |
| Nakladatel: | Penguin Books Ltd |
| ISBN: | 9780720716313 |
| Rok vydání: | 1985 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 736 |
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