The Complete Guide to Functional Training
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This is the perfect introduction to a concept now central to all fitness training. Learn how to design a practical functional training programme to improve an individual's ability to perform tasks integral to their life, job or chosen sport.
| Autor: | Max Allan Collins |
| Nakladatel: | Bloomsbury Publishing PLC |
| ISBN: | 9781408152140 |
| Rok vydání: | 2012 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 320 |
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