The Complete Guide to Pregnancy and Fitness
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The Complete Guide to Pregnancy and Fitness includes everything fitness professionals wishing to work with pregnant women need to know to devise safe and effective exercise programmes. The book covers the stages of pregnancy, provides practical tips and includes demonstrations of over 40 exercises.
Autor: | Coulson, Morc |
Nakladatel: | Bloomsbury Publishing PLC |
ISBN: | 9781408153819 |
Rok vydání: | 2012 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 208 |
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