Stability Workouts on the Balance Board
6
%
374 Kč 398 Kč
Sleva až 70% u třetiny knih
Balance boards (or wobble boards) have proven to be highly effective pieces of fitness and rehab equipment. They're easy, portable and inexpensive to use at home! This book offers an array of exercises as well as comprehensive rehab, strengthening and flexibility programs--all using the balance board.
| Autor: | Knopf, Karl |
| Nakladatel: | Ulysses Press |
| ISBN: | 9781612434902 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 144 |
Mohlo by se vám také líbit..
-
Strečink pro 50+ - Pružnost a aktivní...
Knopf, Karl
-
Komm, wir spielen Ukulele!
Knopf, Karl
-
Healthy Shoulder Handbook
Knopf, Karl
-
Trigger Point Therapy with the Foam ...
Knopf, Karl
-
Resistance Band Workbook
Knopf, Karl
-
Injury Rehab with Resistance Bands
Knopf, Karl
-
Foam Roller Workbook, 2nd Edition
Knopf, Karl
-
Prepper's Survival Hacks
Cobb, Jim
-
The Phone Addiction Workbook
Burke, Hilda
-
The Botanical Hand Lettering Workbook
Robertson, Bethany
-
The Complete Master Cleanse
Tom Woloshyn
-
Bariatric Fitness for Your New Life
Karlstad, Julia, M.Ed., CSCS, SFN-ISSA
-
101 Ways to Conquer Teen Anxiety
McDonagh, Dr. Thomas; Hatcher, Jon Patrick
-
The Miracle Kidney Cleanse
Felts Lauren
-
Watercolor Lettering
Park Jessica
-
Drawing Furries
Johnson, Stephanie 'Ifus'