Bulletproof Bodies
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287 Kč 461 Kč
Sleva až 70% u třetiny knih
From tennis elbow to low back pain, Bulletproof Bodies aims to demonstrate how targeted body-weight exercise can be used to tackle a range of injuries and improve joint range-of-motion, muscle strength and endurance, and ligament and tendon health. As an added bonus, by using the suggested exercises you will also gain strength and physical fitness.
| Autor: | Kalym Ashley |
| Nakladatel: | Lotus Publishing |
| ISBN: | 9781905367894 |
| Rok vydání: | 2018 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 144 |
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