Food for Sport
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For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided?
| Autor: | Griffin, Jane |
| Nakladatel: | The Crowood Press Ltd |
| ISBN: | 9781861262165 |
| Rok vydání: | 2001 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 160 |
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