The Core Workout
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This book is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
| Autor: | Elphinston, Joanne |
| Nakladatel: | Lotus Publishing |
| ISBN: | 9781905367108 |
| Rok vydání: | 2009 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 144 |
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