Kettlebell Training
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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
\nAutor: | Cotter, Steve |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492597476 |
Rok vydání: | 2021 |
Jazyk : | Angličtina |
Vazba: | Měkká |
Počet stran: | 288 |
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