The Durable Runner
824 Kč
Sleva až 70% u třetiny knih
Part sport and part exercise, running boosts health, longevity and mental well-being. However, running is a demanding activity that can potentially tax the runner's body and mind. This book, combining corrective exercise, self-myofascial release, and yoga, empowers runners with measures to avoid unnecessary pain, injury and burnout.
| Autor: | Heilig, Alison |
| Nakladatel: | McFarland & Co Inc |
| ISBN: | 9781476678337 |
| Rok vydání: | CZE |
| Jazyk : | Čeština |
| Vazba: | CZE |
| Počet stran: | CZE |
Mohlo by se vám také líbit..
-
4-31 Infantry in Iraq\'s Triang...
III, Darrell E. Fawley
-
Charlie 2-1 Bravo
Mark Summerfield
-
The Halloween Encyclopedia, 2d ed.
-
The Anime Art of Hayao Miyazaki
Cavallaro, Dani
-
Star Trek and the British Age of Sail
Rabitsch, Stefan
-
Embracing Philanthropic Environmenta...
Sarvis, Will
-
Inside the World of Harry Potter
-
George Foster and the 1977 Reds
Shannon, Mike
-
American Gadfly
Gray, Ronald
-
Tommy Thompson and the Banjo
Stern, Lewis M.
-
Chester Morris
Nollen, Scott Allen; Nollen, Yuyun Yuningsih
-
Children Beware!
Antunes, Filipa
-
Senior Care and Services
-
The Thirteenth Century
Bressler, Richard
-
The Blackface Minstrel Show in Mass M...
Wigmore, Tim; Miller, Peter; Haigh, Gideon; Dutta, Sahil; Brooks, Tim
-
Technology, Management and the Evang...