Skiing Fitness
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Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing. This book provides a fitness programme specifically designed for the rigours of skiing at all levels.
| Autor: | Hines, Mark |
| Nakladatel: | Bloomsbury Publishing PLC |
| ISBN: | 9780713678345 |
| Rok vydání: | 2006 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 144 |
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