Triathlon: Starting Out
16
%
331 Kč 392 Kč
Odesíláme do 3 až 5 dní
Sleva až 70% u třetiny knih
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race.
The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period.
Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!
| Autor: | Huddle, Paul |
| Nakladatel: | Meyer & Meyer Sport |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 144 |
Mohlo by se vám také líbit..
-
Shotokan Karate - KATA 1
Grupp, Joachim
-
Step-Aerobic
Pahmeier, Iris
-
Faszien in Bewegung
Slomka, Gunda
-
Tennis Techniktraining
Schönborn, Richard
-
Solodrills im Kampfsport
Aumann, Andreas
-
Bodyweight Training mit Mike Diehl
Diehl, Mike
-
Trainingsbuch Redondo Ball
Kracht, Inge
-
Anatomie & Laufen
Seijas, Guillermo
-
Fitness im Schulsport
Lange, Harald
-
Full Body Workouts
Fastner, Gabi
-
Bewegungsspiele 50+
Schöttler, Bärbel
-
Gymnastik für den Beckenboden
Häfelinger, Ulla
-
Tischtennis mit Timo Boll
Groß, Bernd-Ulrich
-
Sturzprophylaxe-Training
Becker, Clemens
-
Spiel dein bestes Tennis
Burchard, Stefan
-
Gymnastik mit dem Pezzi®ball
Jordan, Alexander
