Mindful Sport Performance Enhancement
3607 Kč
Sleva až 70% u třetiny knih
Rooted in the traditions of mindfulness-based stress reduction and mindfulness-based cognitive therapy, the authors present mindful sport performance enhancement, an empirically supported, six-session program that can be adapted for specific athletic populations. Each session includes educational, experiential, and discussion components, as well as instructions for home practice.
| Autor: | Kaufman, Keith A.; Glass, Carol R.; Pineau, Timothy R. |
| Nakladatel: | American Psychological Association |
| ISBN: | 9781433827877 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 304 |
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