Stretching for 50+
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Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.
Autor: | Knopf, Karl |
Nakladatel: | Ulysses Press |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 128 |
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