Exercise
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Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? You can find the answers to all these questions, and many more, in this book.
Autor: | Solway, Andrew |
Nakladatel: | Capstone Global Library Ltd |
ISBN: | 9781406250237 |
Rok vydání: | 2013 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 64 |
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