Maximum Strength
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A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
Autor: | Cressey, Eric; Fitzgerald, Matt |
Nakladatel: | INGRAM PUBLISHER SERVICES US |
ISBN: | 9781600940576 |
Rok vydání: | 2008 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
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