Run
20
%
233 Kč 290 Kč
Sleva až 70% u třetiny knih
Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images.
Autor: | Bowyer, Justin |
Nakladatel: | Flame Tree Publishing |
ISBN: | 9781786640857 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Spiral bound |
Počet stran: | 176 |
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