How to Use Yoga
257 Kč
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
| Autor: | Mira Mehta |
| Nakladatel: | Anness Publishing |
| ISBN: | 9781844769131 |
| Rok vydání: | 2010 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 96 |
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