Be Your Own CBT Therapist
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Use the straightforward techniques in this book to beat negative and self-destructive thinking, and discover a more balanced, healthier and happier you.
| Autor: | Windy Dryden |
| Nakladatel: | Hodder & Stoughton |
| ISBN: | 9781444117172 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 256 |
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