Freeweight Training Anatomy
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315 Kč 363 Kč
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The key to getting the body of one's dream is knowing the right muscles to work. This book highlights the exact muscles being toned, strengthened and stretched in a range of workouts with step-by-step photos combined with anatomically correct muscle diagrams showing what's being flexed, stretched and worked.
| Autor: | Bryan, George B. |
| Nakladatel: | Ulysses Press |
| ISBN: | 9781612434988 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 144 |
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