Anatomy for Strength and Fitness Training
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This book provides a magnificent visual insight into what happens to your muscles when you exercise. By understanding how your body responds to each movement, you'll be able to isolate specific muscle groups and design the most targeted program possible.
| Autor: | Mark Vella |
| Nakladatel: | IMM Lifestyle Books |
| ISBN: | 9781504800518 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 144 |
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