15-Minute Everyday Pilates
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Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.
| Autor: | Alycea Ungaro |
| Nakladatel: | Dorling Kindersley Ltd |
| ISBN: | 9781405326582 |
| Rok vydání: | 2008 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 96 |
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