Pilates for Riders
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Whether your goal is to reduce posture-related back pain or access that vital extra per cent out of your competition horse, British Dressage trainer, rider and Pilates teacher Lindsay Wilcox-Reid, Pilates for Riders provides useful visualisations and clear photographs and illustrations for improving your posture, position and performance.
Autor: | Wilcox-Reid, Lindsay |
Nakladatel: | The Crowood Press Ltd |
ISBN: | 9780851319742 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Hardback |
Počet stran: | 192 |
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