Water Exercise
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366 Kč 458 Kč
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Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs.
| Autor: | Layne, Melissa |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781450498142 |
| Rok vydání: | 2015 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 248 |
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