Beat the Gym
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Takes the stress out of working out, giving readers a step-by-step tour through the gym. This title explains all the equipment, all of the classes, and how to fashion the right workout to meet personal fitness goals.
| Autor: | Tom Holland |
| Nakladatel: | HarperCollins Publishers Inc |
| ISBN: | 9780061984051 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 320 |
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