Pilates
20
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233 Kč 290 Kč
Sleva až 70% u třetiny knih
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
Autor: | Charmaine Yabsley |
Nakladatel: | Flame Tree Publishing |
ISBN: | 9781786645593 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Spiral bound |
Počet stran: | 176 |
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