Men's Body Sculpting
533 Kč
Sleva až 70% u třetiny knih
Presents you with a key to getting the lean and chiselled muscular look. This title provides you with programmes for generating mass, reducing fat and sculpting and maintaining your physique. It offers the specific exercises that professional bodybuilders have used, with step-by-step advice on nutrition and supplements to enhance your workouts.
Autor: | Nick Evans |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9780736083218 |
Rok vydání: | 2010 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 256 |
Mohlo by se vám také líbit..
-
The Horse Whisperer
Nick Evans
-
Charles Evans' Pocket Book for ...
Nick Evans
-
Fuelling the Motoring Age
Nick Evans
-
New Functional Training for Sports
Boyle, Michael
-
Pilates and Conditioning for Athletes
Lademann, Amy; Lademann, Rick
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Advanced Fitness Assessment and Exer...
Winfield, Ann Gibson
-
Yoga for Athletes
Cunningham Ryanne
-
Soft Tissue and Trigger Point Release
Jane Johnson
-
The M.A.X. Muscle Plan 2.0
Schoenfeld, Brad
-
The New Power Eating
Kleiner Susan
-
Power Yoga
Cullis, Leah
-
Pilates for Rehabilitation
Harwood, Valerie; Hickey-Moody, Anna; McMahon, Samantha; O'Shea, Sarah
-
Dumbbell Training
Hedrick, Allen
-
Complete Conditioning for Swimming
Riewald, Scott A.; Rodeo, Scott A.
-
Understanding the Pelvis
Franklin Eric