The Ultimate Kettlebells Workbook
16
%
406 Kč 482 Kč
Sleva až 70% u třetiny knih
Shaped like a teakettle but heavy as a classic dumbbell, kettlebells are the most challenging and versatile training tools in exercise market. This book shows you how to tap the power of these revolutionary weights to reshape your whole body by employing stabilizing muscles rarely activated by standard gym dumbbells.
| Autor: | Dave Randolph |
| Nakladatel: | Ulysses Press |
| ISBN: | 9781569758748 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 144 |
Mohlo by se vám také líbit..
-
The Phone Addiction Workbook
Burke, Hilda
-
The Botanical Hand Lettering Workbook
Robertson, Bethany
-
The Complete Master Cleanse
Tom Woloshyn
-
Bariatric Fitness for Your New Life
Karlstad, Julia, M.Ed., CSCS, SFN-ISSA
-
The Liver Healing Diet
MICHELLE LAI
-
The Miracle Kidney Cleanse
Felts Lauren
-
Watercolor Lettering
Park Jessica
-
Drawing Furries
Johnson, Stephanie 'Ifus'
-
Serial Killer Trivia: Cold Cases
Kaminsky, Michelle
-
A Girl\'s Guide To Bible Journaling
Duran, Kristin
-
Complete Krav Maga
Levine, Darren
-
Classroom-Ready Number Talks for Thi...
Hughes, Nancy
-
Heal Your Oral Microbiome
Nelson-Dooley, Cass
-
The Serial Killer Cookbook
Lecker, Ashley
-
Your Psilocybin Mushroom Companion
Janikian, Michelle
-
Xoxo, A Cocktail Book
Thoreson, Bridget