Pilates and Conditioning for Athletes
654 Kč 656 Kč
Odesíláme do 1 až 2 týdnů
Sleva až 70% u třetiny knih
Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
Autor: | Lademann, Amy; Lademann, Rick |
Nakladatel: | Human Kinetics Publishers |
ISBN: | 9781492557661 |
Rok vydání: | 2019 |
Jazyk : | Angličtina |
Vazba: | Paperback / softback |
Počet stran: | 264 |
Mohlo by se vám také líbit..
-
Strong & Sculpted
Schoenfeld, Brad
-
Fitness and Wellness with Web Study ...
Armbruster, Carol; Evans, Ellen M.; Sherwood-Laughlin, Catherine M.
-
Stretch to Win
Frederick, Ann
-
New Functional Training for Sports
Boyle, Michael
-
Exercise Technique Manual for Resist...
National Strength & Conditioning Association (NSCA)
-
Understanding the Pelvis
Franklin Eric
-
The New Power Eating
Kleiner Susan
-
Functional Training
Santana, Juan C.
-
Strength Band Training
Hair, Joe F., Jr.; Celsi, Mary; Wolfinbarger Celsi, Mary; Money, Arthur; Samouel, Phillip; Page, Michael
-
Pilates for Rehabilitation
Harwood, Valerie; Hickey-Moody, Anna; McMahon, Samantha; O'Shea, Sarah
-
Delavier's Anatomy for Bigger, ...
Delavier Fréderic
-
Complete Conditioning for Swimming
Riewald, Scott A.; Rodeo, Scott A.
-
Yoga for Athletes
Cunningham Ryanne
-
Journey Into Yin Yoga, A
Eliot, Travis
-
ACSM's Complete Guide to Fitness
Bushman, Barbara
-
The M.A.X. Muscle Plan 2.0
Schoenfeld, Brad