Pilates and Conditioning for Athletes
                        
                    
                    
                    
                    
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                                        Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.
                                    
                                                                | Autor: | Lademann, Amy; Lademann, Rick | 
| Nakladatel: | Human Kinetics Publishers | 
| ISBN: | 9781492557661 | 
| Rok vydání: | 2019 | 
| Jazyk : | Angličtina | 
| Vazba: | Paperback / softback | 
| Počet stran: | 264 | 
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