Opposition in Pilates and Yoga
589 Kč
Sleva až 70% u třetiny knih
This book has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. The concept of opposition is the simplest way to help you feel your body in the way that you are supposed to.
| Autor: | Prettyman, Marie-Claire |
| Nakladatel: | Panoma Press |
| ISBN: | 9781784520762 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 200 |
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