The Women\'s Health Big Book Of 15-Minute Workouts
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Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you\'re stuck in traffic or travelling and can\'t make it to the gym.
| Autor: | Yeager, Selene |
| Nakladatel: | Rodale Incorporated |
| ISBN: | 9781609617370 |
| Rok vydání: | 2011 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 416 |
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