The M.A.X. Muscle Plan 2.0
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Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
\n| Autor: | Schoenfeld, Brad |
| Nakladatel: | Human Kinetics Publishers |
| ISBN: | 9781718207141 |
| Rok vydání: | 2021 |
| Jazyk : | Angličtina |
| Vazba: | Měkká |
| Počet stran: | 280 |
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