Minding Yourself
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341 Kč 382 Kč
Sleva až 70% u třetiny knih
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.
| Autor: | Nixon, Dave |
| Nakladatel: | Meyer & Meyer Sport (UK) Ltd |
| ISBN: | 9781782551881 |
| Rok vydání: | 2020 |
| Jazyk : | Angličtina |
| Vazba: | Paperback / softback |
| Počet stran: | 150 |
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