Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
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For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
| Autor: | Foran, Caroline |
| Nakladatel: | Hachette Books Ireland |
| ISBN: | 9781473657601 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 272 |
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