The Four Gifts of Anxiety
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The Four Gifts of Anxiety shows you how to tap into the power of your anxiety and reveal its gifts of resiliency, hope, empathy, and purpose. Filled with exercises, meditations, and reflection prompts, this book teaches you how to access these positive attributes and the inner strengths that have been hiding behind your symptoms.
| Autor: | Boyle, Sherianna, MEd |
| Nakladatel: | Adams Media Corporation |
| ISBN: | 9781440582943 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 256 |
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