Calm
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238 Kč 265 Kč
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This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.
| Autor: | Unger, Arlene |
| Nakladatel: | Apple Press |
| ISBN: | 9781845436391 |
| Rok vydání: | 2016 |
| Jazyk : | Angličtina |
| Vazba: | Hardback |
| Počet stran: | 160 |
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