Mindfulness in 8 Days
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316 Kč 353 Kč
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*What is Mindfulness and how is it useful to our lives?*A step-by-step, day-by-day journey into our inner selves*Increase awareness, reduce stress, improve relationships, find fulfilment and well-being*A concise and powerful guide to this rewarding practice*Foreword by Shamash Alidina (Mindfulness for Dummies)
| Nakladatel: | Marshall Cavendish International (Asia) Pte Ltd |
| ISBN: | 9789814771917 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 176 |
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