Don't Let Your Anxiety Run Your Life
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Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. The Logic of Emotion provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic.
Autor: | Klemanski, David H.; Curtiss, Joshua |
Nakladatel: | New Harbinger Publications |
ISBN: | 9781626254169 |
Rok vydání: | 2016 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 224 |
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