Overcoming Depression One Step at a Time
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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
| Autor: | Addis, Michael E. |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781572243675 |
| Rok vydání: | 2004 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 190 |
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