Overcoming Depression One Step at a Time
14
%
537 Kč 627 Kč
Odesíláme do 1 až 2 týdnů
Sleva až 70% u třetiny knih
This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
| Autor: | Addis, Michael E. |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781572243675 |
| Rok vydání: | 2004 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 190 |
Mohlo by se vám také líbit..
-
The Dialectical Behaviour Therapy Sk...
Chapman, Alexander L.
-
Cognitive Behavioral Workbook for An...
Knaus, Dr. William J.
-
The Generalized Anxiety Disorder Work...
Robichaud, Melisa
-
Loving Someone with Anxiety
Thieda, Kate N.
-
The Stress-Proof Brain
Greenberg Melanie
-
The Wisdom to Know the Difference
Wilson, Kelly G.
-
Can\'t Stop Thinking
Colier, Nancy
-
Yoga Nidra for Complete Relaxation a...
MacLusky, Julie; Cox, Robyn
-
The Cognitive Behavioral Coping Skill...
Chapman, Alexander L.
-
The Anxiety and Depression Workbook
Tompkins, Michael A.; Barkin, Jonathan
-
The Stronger Than BPD Journal
Corso, Debbie
-
When a Family Member Has OCD
Hershfield, Jon
-
Loving Someone with ADD
Tschundi, Susan
-
Needing to Know for Sure
Winston, Sally M.; Seif, Martin N.
-
Surviving and Thriving with an Invis...
Jacqueline, Ilana
-
The Binge Eating Prevention Workbook
Marson, Gia