The Qigong Workbook for Anxiety
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We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
| Autor: | Kam Chuen Lam |
| Nakladatel: | New Harbinger Publications |
| ISBN: | 9781608829491 |
| Rok vydání: | 2014 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 192 |
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