The Compassionate Mind Approach to Overcoming Anxiety
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An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety .
| Autor: | Tirch, Dennis |
| Nakladatel: | Little, Brown Book Group |
| ISBN: | 9781849015134 |
| Rok vydání: | 2001 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
| Počet stran: | 272 |
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