Dynamic Aging
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Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
| Autor: | Katy Bowman |
| Nakladatel: | Propriometrics Press |
| ISBN: | 9781943370115 |
| Rok vydání: | 2017 |
| Jazyk : | Angličtina |
| Vazba: | Paperback |
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