Curves, Twists and Bends
550 Kč
Odesíláme do 5 až 7 dní
Sleva až 70% u třetiny knih
This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.
Autor: | Wellings, Annette; Herdman, Alan |
Nakladatel: | Jessica Kingsley Publishers |
ISBN: | 9781848190252 |
Rok vydání: | 2009 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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