The ABCs of Coping with Anxiety
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Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this problem do not seek treatment: something this new book seeks to redress.
Autor: | Cowart, James |
Nakladatel: | Crown House Publishing |
ISBN: | 9781785831676 |
Rok vydání: | 2017 |
Jazyk : | Angličtina |
Vazba: | Paperback |
Počet stran: | 160 |
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